'Yoga in the Trees' offered at Southern Vermont Arts Center

Don't miss the big stories. Like us on Facebook.  

MANCHESTER — Instructor Alexandra Langstaff will present the class, "Yoga in the Trees," on Saturdays, Sept. 5, 19 and 26 (no class Sept 12), from 9 to 10 a.m., and on Mondays, August 24 and 31, and Sept. 14, 21 and 28 (no class Sept 7), from 10:30 to 11:30 a.m. Classes will take place at Southern Vermont Arts Center, 930 SVAC Drive, Manchester. Langstaff will present a series of yoga postures that help to increase flexibility, strength, balance and focus, as well as aerial yoga using hammock-like swings for support. Cost per class is $20, $18, members.



If you'd like to leave a comment (or a tip or a question) about this story with the editors, please email us. We also welcome letters to the editor for publication; you can do that by filling out our letters form and submitting it to the newsroom.

Powered by Creative Circle Media Solutions