Eastover Estate and Eco-Village

Posted by events@eastover.com

Inviting the community to join Andrew Holecek - author of "Dream Yoga" for an introductory workshop on Lucid dreaming and dream yoga.

Discover the remarkable world of nocturnal meditation, where a wealth of wisdom awaits you every night. Lucid dreaming can develop into dream yoga, which has boundless potential for psychological and spiritual evolution. The nocturnal meditations provide a unique opportunity to explore the nature of mind and reality. The dream state is the “example dream” or “double delusion,” that when understood can lead to a deeper comprehension of the “real dream” or “primary delusion” of daily life. Learn how dream yoga evolves into sleep yoga and eventually into bardo yoga – and can prepare you for a lucid death.

This more advanced program on the nocturnal meditations assumes participants have either attended one of my earlier lucid dreaming/dream yoga programs, or already have knowledge about the basics of lucid dreaming. This retreat explores the more advanced inner yoga induction methods, subtle daily meditations, and an integral approach to understanding non-lucidity and lucidity. This program is for those drawn to Buddhist practice, and a deeper understanding of the subtle dimensions of mind.

Event Date
Friday, July 5, 2019
Event time
7:30 PM - 9:00 PM
Cost / donation
Health and Fitness


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