LONDONDERRY — Lini Mazumdar and Kate Logan will offer a series of six interactive monthly classes that will explore and share the wisdom of Ayurveda
to keep us healthy and sane through the winter.
The duo will guide participants through simple lifestyle practices based on diet, rest, exercise and meditation.
Ayurveda is considered by many scholars to be the oldest healing science.
Originating in India more than 5,000 years ago, Ayurveda is often called the “Mother of All Healing”.
The first class begins Friday, Nov. 20 from 11 to noon at Neighborhood Connections and continues on Dec. 11, Jan. 8, Feb. 12, March 12 and April 9.
Sessions will be Room or Zoom.
Call 824-4343 to register or visit www.neighborhoodconnectionsvt.org.
Lini Mazumdar is an Ayurvedic Nutrition Counselor, herbalist and Indian cook. Kate Logan has been a yoga teacher for 20 years.