Unitarian Universalist Fellowship of Bennington
Yoga for Every Body
Jane Schaeffer from The Yoga Place will be instructing this class for people with disabilities, their caregivers and allies. The Yoga Place believes that yoga is an adventuresome method for exploring and expanding our inner view of ourselves and our perception of our interconnectedness in the world as well as a method for strengthening and bringing flexibility to our bodies, our minds and our spirits. Most importantly, we believe that life is good and that practice on the yoga mat offers us opportunities to open to new, more joyful ways of living our lives off the yoga mat.
TALK TO US
If you'd like to leave a comment (or a tip or a question) about this story with the editors, please email us. We also welcome letters to the editor for publication; you can do that by filling out our letters form and submitting it to the newsroom.