• Nupp promoted to Stratton CEO - 10/02/2015 11:20 AM EDT
    Yoga: For the guys

    10/06/2015 02:58 PM EDT
    MANCHESTER >> Two new "Yoga for Guyz" series of classes are scheduled to begin at the Heart of the Village Yoga Studio in Manchester Village. The first, a 10-week series called Guyz Aerial Power-Core Yoga, begins Wednesday Oct. 
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    Ask Doctor K: Tai chi helps treat medical problems
    10/02/2015 11:57 AM EDT - DEAR DOCTOR K >> I have fibromyalgia, and my doctor recommends that I start tai chi exercises. Like any exercise, it will take time. So I want to be sure it really might help me. Can it? DEAR READER >> One of the many practices from Asia Full Story

    Musings on Mortality: Death-phobic culture hinders end-of-life plans
    10/02/2015 11:57 AM EDT - My first experience with how unreasonable our culture is regarding death came after the birth of my irreversibly brain-damaged daughter (due to medical malpractice) and how obvious it was to me, my husband and our extended families that the best Full Story

    Tai chi class starting
    09/25/2015 10:57 AM EDT - MANCHESTER >> Green Mountain Tai chi announces it will be starting a new Simplified Tai chi for seniors class at Equinox Village in Manchester. The class will be held every Thursday from 10 - 10:45 a. Full Story

    Dr. Kimberly Sampson joins SVMC
    09/25/2015 10:56 AM EDT - BENNINGTON >> SVMC Obstetrics and Gynecology has welcomed Dr. Kimberley Sampson to the practice. Originally from the United Kingdom, Sampson received her medical degree from St. Matthew's University School of Medicine in Grand Cayman, BWI, Full Story

    Eat well to live well
    09/25/2015 10:50 AM EDT - Ready to shift from wanting to doing? Everybody wants great health, but making day-to-day changes can be hard. Extra weight, low energy, or a chronic condition bring worry and frustration. With my support, step-by-step and at your pace, you can Full Story

    Lecture on Transcendental Meditation offered
    09/18/2015 11:32 AM EDT - MANCHESTER >> Popularized in the late '60's and '70's by The Beatles, Transcendental Meditation is mainstream today, with more than 6 million practitioners worldwide and growing. Daily announcements of new scientific findings, including an Full Story

    Qi Gong offered for cancer survivors
    09/17/2015 01:08 PM EDT - BENNINGTON >> Southwestern Vermont Medical Center (SVMC) will offer a 12 week Qi Gong class for cancer survivors and members of their support teams. The classes are scheduled 7 – 8 p.m. Wednesdays, starting September 23 and will take Full Story

    Skin cancer screening offered
    09/15/2015 04:14 PM EDT - BENNINGTON >> Cases of melanoma, the deadliest form of skin cancer, are more prevalent in this area says a local dermatologist, which is why people should take advantage of free screenings in October. Full Story

    Zen, Meditation and stress reduction
    09/08/2015 04:31 PM EDT - BENNINGTON >> The Vermont Veterans' Home VALOR program welcomes the general public to participate on Sept. 28 at 2 p.m. in Patriot Hall on the Vermont Veterans' Home campus. Participants will learn about some of the fundamental tenets of Full Story