BENNINGTON - Embracing Change; Finding Peace, will be held at Karma Cat Yoga's new Studio Gratitude on Friday, May 30, from 6:30-9 p.m.

In this workshop, participants will reflect upon their patterns, learn how to see with new eyes, acquire tools to access the body's wisdom, learn how to chose a new response and create with joy. The cost is $25 per person.

The event will be facilitated by Teresa King who has been facilitating workshops and groups for 17 years.

Those planning to attend should bring paper, a pen and an open heart. To reserve a space call King at 802 733-5729.

Studio Gratitude is located at 186 North Street in Bennington.