Walkers of all ages and abilities are welcome to join, and participants may walk at their own pace. This program is free of charge. Children are welcome, but must be accompanied and supervised by a parent or responsible adult. The club will meet regularly to walk as a group, and will have chances to explore other fitness options, such as hiking, yoga or a dance class. There will also be occasional educational presentations on health-related topics of interest to the group, as well as opportunities to participate in various community and social events.
For more information or to sign up, visit the Web site at http://www.meetup.com/The-Sole-Mates, or contact Carlie Felion, RN, AHA Walking Club Coordinator at 824-6599.